EQUIPMENT · NUTRITION · STRONGMAN

MES ESSENTIELS

A deliberately short selection of equipment and products that have genuinely found their place in my practice.

Not an inventory of everything I use. Only what I recommend.

Some links on this page are affiliate links. I may earn a commission on purchases made through these links, at no additional cost to you.

EQUIPMENT

NEOPRENE SHORTS

I use them for support and compression, while maintaining true freedom of movement during strongman events.

DISCOVER →

COMPRESSION SOCKS

One of my essentials for calf compression, both during long sessions and for aiding recovery. Durable and comfortable, even for calves over 50 cm in circumference.

DISCOVER →

ANKLE SUPPORT

Additional ankle support for movements where stability and solid footing make a difference, while providing extra protection to the Achilles tendon when it is heavily stressed.

DISCOVER →

KNEE SLEEVES

Having long been accustomed to SBD knee sleeves, I found the support and comfort I was looking for with Rehband, along with a more functional cut for strongman movements.

DISCOVER →

NUTRITION

RE-LYTE

Les électrolytes que j’utilise au quotidien et autour de mes entraînements. Un apport simple et conséquent en sodium, potassium et magnésium, particulièrement adapté au volume d’entraînement et à la transpiration importante liés à ma pratique.

DÉCOUVRIR →

RICE ’N GRINDS

An alternative to classic rice cream that I use especially mixed directly with Greek yogurt, without adding water. A simple way to keep carbohydrates while reducing the total volume to ingest, with a texture and flavors that I prefer daily.

DISCOVER →